Signs Your Residence Has Poor Indoor Air Quality and How to Restore It

May 22, 2020

We are indoors a lot. In fact, the EPA has found the majority of people spend 90% of their lives within a building, where air quality can be 2–5 times worse than outside.

Decreased indoor air quality can have an unfavorable effect on your wellness. That’s why it’s important to be able to spot the warnings of bad air quality in your home, what causes it and how to take care of it.

If you’re wondering how you can tell if your Rock Hill home’s air quality is bad, our team of HVAC pros at US Air Heating and Cooling can provide assistance. We’ll go through the issues you’re experiencing and give strategies to make your residence’s air better.

What Causes Indoor Air Pollution?

When you picture pollution, you generally think of smog. But common things inside your house can produce pollution by the gases or particles they release into the air.

These starting points involve:

  • Carbon monoxide
  • Cleaning, personal care and hobby products
  • Combustion appliances, for example a furnace or stove that consumes gas
  • Dust, animal dander and pollen
  • Excessive moisture
  • HVAC systems
  • Recently placed flooring or carpeting
  • Secondhand smoke
  • Synthetic building materials, including furniture made from pressed wood

Indoor air pollution can be intensified by insufficient ventilation in your residence, as well as hot temperatures and humidity. Modern residences are firmly sealed for energy efficiency, which is good for your utility expenses but not so fantastic when you need additional fresh air indoors.

Can Poor Indoor Air Quality Make You Sick?

Because people respond differently to indoor air pollutants, you might have symptoms immediately or later on. Your symptoms can alleviate when you leave your house but worsen when you return.

Some of the most usual immediate problems deal with:

  • Irritated eyes, nose or throat
  • Headaches
  • Dizziness
  • Fatigue

If someone in your household has allergies or asthma, their symptoms might be heightened.

Continuous or lengthy exposure can result in respiratory diseases, heart disease or even cancer, the EPA warns.

Other Symptoms of Poor Indoor Air Quality and How to Improve It

Your residence will also give you some signs that its air isn’t as clean as it should be.

  1. Your home is extremely dusty, notably close to the vents. It’s normal for your home to get dusty over the week, but a lot of dust near your air registers should be troubling. There are other particles within dust, like dust mites, pollen and pet dander, that can influence your health, particularly if you deal with allergies or asthma. A better-quality air filter or whole-home air filtration system can help lower the concentration of dust and other aggravating pollutants.
  2. Your house has hot and cold spots. Your heating and cooling unit might be failing to maintain appropriate temperature and humidity amounts. Or there could be air distribution issues because of your heating and cooling equipment or ductwork. Our US Air Heating and Cooling professionals can diagnose the problem and suggest repairs or replacement.
  3. Your house’s air feels too dry or too wet. We recommend maintaining your home’s humidity percentage near 30–40% for optimal comfort. If your residence isn’t humid enough during cold temperatures, your skin and throat might feel dry. You might also battle colds and other respiratory illnesses more often. If your home is too humid during the summer, you could have more mold and mildew growth, both of which are bad for your wellness. You can combat these issues with a whole-home humidifier or dehumidifier, which pairs your heating and cooling equipment to provide appropriate humidity across your home.
  4. Your home has odors that won’t go away. You could catch a musty smell when you arrive. Or a cooking odor that just won’t disperse. Since it’s not practical to have your windows open all the time, a whole-home ventilation system can get your home smelling pleasant again. It replaces musty inside air with fresh outdoor air.

Other steps the EPA suggests doing include keeping your residence smoke-free, adding carbon monoxide alarms and maintaining your HVAC equipment. Regular furnace maintenance and AC maintenance helps keep your systems clean and efficient and can even help them last longer.

We Can Help Enhance Your Residence’s Indoor Air Quality

If you suspect your house has air quality trouble, give our US Air Heating and Cooling HVAC professionals a call at 803-220-0761 or contact us online. We’re ready to talk with you about options and give you a free estimate.