Would you consider your home healthy? It may not be as fresh as you may guess. Pollution can be two to five times worse inside than outdoors, according to the U.S. Environmental Protection Agency.
Indoor air contaminants moving through your residence’s air could be a source of headaches and allergy attacks. And mold and mildew pose a potential health risk.
Though headaches and allergies can be present due to other issues, they may be a warning your space has indoor air quality (IAQ) issues. This is likely accurate if your symptoms improve when you’re away from home.
- Itchy eyes, nose, throat or skin
- Headaches and sinus problems
- Allergies or asthma issues that are more irritated than regular
- Coughing and sneezing
- Light-headedness or nausea
A timeworn heating and cooling unit might be a possible factor in indoor air quality problems, particularly if it’s having problems to filter air, control humidity or keep temperatures dependable.
Here are a few other signals you may want to consider improving your indoor air:
- Increase in static or mold growth
- Unwarranted grime
- Stuffy smells